Embodied Bliss
  • Home
  • Meet Jenn
    • Welcome Letter
    • Experience
    • Trainings
  • Work With Me
    • Spiritual Mentoring
    • Meditation
    • Yoga
    • Online Programs
  • Workshops & Events
    • FYQM
    • Moving Forward
    • 21 Day Meditation Challenge
    • Workshop FAQs
  • Musings From The Cushion
  • Praise
  • Contact Jenn
  • Home
  • Meet Jenn
    • Welcome Letter
    • Experience
    • Trainings
  • Work With Me
    • Spiritual Mentoring
    • Meditation
    • Yoga
    • Online Programs
  • Workshops & Events
    • FYQM
    • Moving Forward
    • 21 Day Meditation Challenge
    • Workshop FAQs
  • Musings From The Cushion
  • Praise
  • Contact Jenn
Search by typing & pressing enter

YOUR CART

7/11/2012 0 Comments

Is this why we are so afraid of change?

Picture
I came home late at night several weeks ago after a wonderful evening of teaching, followed by al fresco dining with some of my workshop students. Mind tired, but belly and heart full, I went outside to take in the beauty of the night before turning in.

While I was outside with the dogs, I saw a strange creature on the fence. I quickly came inside to grab a flashlight, and my husband, so he could check it out too. In the dim light of the night, my imagination had already begun to go wild. I was sure it was a small alien creature attached in this awkward pose on our fence and was doing my best to keep the dogs away for fear that it might attack them. They, of course, were paying it no attention. Note to self, these dogs will do no good in event of an alien invasion.

To our delight (and horror), it was a Cicada in full process of molting. Yikes! But at the same time, what an opportunity to see this in action. I still have half a cringe on my face as I am typing and with good reason. That shell is certainly alien in nature as it still hangs empty and lifeless on our fence. But it's definitely got me thinking, is this how we view change for ourselves?

Change can definitely be ugly, foreign, and certainly feel alien in the midst of it all. If we shed that layer we are certainly moving out of a place where we are comfortable. I mean, shedding your entire shell? That's got to feel like losing your home, your safety, and security. That's definitely how it feels during change.

As we crack through those outer shells of our own being and shed the layers of ourselves that we no longer need, we are really letting go and opening up to a part of us that contains more beauty and more awareness.

Sometimes removing that ugly layer can be truly scary. But if this is what we are leaving behind each time we change, maybe we shouldn't be so afraid after all?

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    Jenn White, Yoga Educator, Meditation Teacher, and Owner of Embodied Bliss, began her journey of yoga and meditation in 2004 while recovering from a back injury.  Feeling lost, restless and seeking something more from life, she found her path through meditation.

    Connected to a peaceful calm within and an ability to see the commonality that exists in us all, Jenn finds joy in helping others discover their path, too.

    Archives

    September 2018
    April 2018
    February 2018
    January 2018
    December 2017
    December 2016
    April 2016
    February 2016
    January 2016
    September 2015
    May 2015
    December 2014
    September 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    July 2012

    Categories

    All Adventure Aparigraha Art Authenticity Awareness Bhagavad Gita Busy Mind Change Cicada Compassion Contentment Creativity Discipline Dnc Dreams Earth Day Fear Growth Huffington Post Hurricane Sandy India Into The World Letting Go Love Meditation New Year Non Attachment Non-attachment Oasis Patterns Practice Reconnecting Routine Samskaras Santosha Stabilize Strength Struggle Sustainability Tuning In Yoga Yoga Sutras

    RSS Feed



Embodied Bliss © 2022 All rights reserved.
Terms | Policy | Disclaimer
​
​
Powered by Create your own unique website with customizable templates.