What Students Are Saying
"I am very pleased with the experience, the results and the value.
Jenn is a very friendly, patient, and competent teacher. She not only adjusts her mentoring to each person's abilities and needs, she also follows up with instructions for the on-going practice at home.
Her great mentoring has helped me in my fight with cancer and I highly recommend her services. I am continuing with my practice at home and will call on her again in the future."
~ Frank S.
"Before working with Jenn during the 21 Day Meditation Challenge, I struggled with my drive to set aside the time to create a meditation practice — even though I knew how beneficial it would be to improving my life. Presenting meditation as a 21 Day Challenge was a great motivator! Jenn’s gentle prodding got me off of the couch and onto the cushion.
Since taking the workshop, I find myself stopping and counting my breaths (making sure to keep them slow) while stuck in traffic or standing in a check out line. When I’m huffing and puffing after exercise or yard work, I find that conscious breathing slows and relaxes me.
Jenn is one of the most gentle souls I have ever met. She knows her craft well and easily transfers her knowledge to her students in a way that is calming and easy to absorb. I am so refreshed after every session that I have had with 'Zen Jenn.'"
~ C.H. {Educator & Avid Gardener}
"Jenn has an incredible ability to turn meditation - something which can be perceived as intimidating and unapproachable - into a gentle, inviting, and spiritual experience."
~ Marta O. {Communications}
"Before the meditation workshop with Jenn I struggled with controlling my mind and anxiety in stressful or uncomfortable situations. Also, I have always had a “busy” mind and haven’t been able to turn it off. And after the workshop I am able to better control my mind and anxiety to find peace and comfort."
~ Amy E.
"Jenn's meditation class was a safe space for me to begin to sit with myself and listen to what my body and soul needed.
Jenn is a wise and caring guide before, during, and after the meditative process, and she does a wonderful job of helping beginners and experienced meditators feel comfortable and free to just be."
~ Jen S. {Study Abroad Coordinator}
"Before the meditation workshop with Jenn I struggled with negative feelings and letting stress get the best of me and after the workshop I am better positioned to handle whatever comes my way."
~ L.S. {Project Manager}
"Jenn is a wonderful meditation teacher. Before her class, I primarily practiced breath awareness meditation but with Jenn’s instruction, I have discovered a variety of new meditation styles.
She taught me a compassion meditation that has had a profound effect on my life. I feel less reactive when life gets stressful and generally kinder toward all people I encounter."
~ Noelle {Life Coach}
"Before the meditation workshop with Jenn I struggled with finding a consistent place/time to practice since having my son. After the workshop I feel more clear; reinvigorated my practice with renewed consistency. This makes me a better mother, wife, friend, sister to all – especially to me."
~ Marni Setless {Ad Exec & Energy Healer}
"Jenn has the rare gift of being able to teach while staying open to the present moment. She gifts her pearls of wisdom and then when we sit, they sink in and make a lasting positive imprint.
Her approach to meditation is one of humility and trust and she inspires others to just be in the moment, wherever they are. Not only does she teach, but she invites questions and feedback from the group, so we can all do what we are here on Earth to do: learn from ourselves and from each other.
Her voice is calm and steady, she does a great job with time management and maximizing the potential of participants."
~ Lucy S.
"Before the meditation workshop with Jenn I struggled with slowing down and stepping out of the world and after the workshop I am able to control my wandering mind more, focus, breathe. I am able to be more forgiving with myself."
~ Kathy G.
"Jenn has really helped me expand my meditation practice."
~ David
"Before I took this workshop with Jenn I struggled with relaxation. Now I feel I’m digging deeper into the real me I can be and the practice I tend to study. After the workshop I feel relaxed, cool, and calm. I am nervous yet enthralled for the journey that lies ahead."
~ Shannon E. Hall
"Before the meditation workshop with Jenn I struggled with anxiety and sitting comfortably and hearing constant chatter in my mind. Now after the workshop I feel I’m just starting to tune out chatter in my mind and feel calmness."
~ Relieved Student
"Before the meditation workshop with Jenn I struggled with de-stressing and after the workshop I can handle stressors in my life more capably."
~ Tami Stout {Student}
"Before this workshop with Jenn I struggled with sleep and stress. After the workshop I feel relieved."
~ Grateful Student
"Before this meditation workshop with Jenn I struggled with being patient. After the workshop I am calm and feel patience is attainable."
~ Patient Student
"I struggled with sitting still comfortably for not even 5 minutes before I took a meditation workshop with Jenn. Now I can sit for 20 minutes and feel like I will be able to incorporate meditation into my life on a regular basis."
~ Peaceful Student
"Before this workshop with Jenn I struggled with controlling my moods and anxiety and after the workshop I feel confident that I can learn to control my thoughts and moods."
~ Sally {Retired}
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