Welcome to Embodied Bliss!
Embodied Bliss is an invitation to step into the joy of your full being. I offer those who are feeling stuck, stressed out, or lost a place to turn. Together, we will cultivate your quiet mind, peaceful inner calm, and deep connection to self by working through your blocks and relying on meditation and yoga techniques I’ve learned from nearly 15 years of walking this path.
Everything I do is designed to provide you with the knowledge and foundational techniques to be successful in your practices, growth, and continued evolution. I feel fortunate and honored to teach from my heart and pass on to others the wisdom that has been shared with me through years of meditation and spiritual mentoring as well as my yoga practice, study, and training.
Dedicating time to your meditation and yoga practices will allow you to get in touch with your true inner nature. Life is not about seeking something external and outside of ourselves; it's about going deeper and reconnecting with our core awareness. Then, by taking what you touch during meditation and bringing that awareness into your daily life, you will stay connected with your true self and let who you are shine through in every moment.
Meditation is also an important part of my spiritual mentoring sessions so you can really know your heart, get focused, and have the awareness to work through destructive patterns and blocks, move beyond them, and get more out of your life.
Remember, we aren't seeking enlightenment or escapement, but finding the ability to embody our bliss in human form.