2012 Meditation Workshops
Cakra Asana and Meditation Workshop
Saturday, May 12 from 3:00-5:00 p.m. at NoDa Yoga with Jenn White and Maria Hallowell
Combine the elements of yoga asana and meditation in a beautiful journey through the 7 cakra energy centers of the body.
Finding Your Quiet Mind: A 4 Week Meditation Series
Thursdays, May 17, 24, June 7, & 14 from 7:30-8:30 p.m. at Be Yoga
This workshop will cover - postures and mudras, meditation techniques, starting a home practice, and the four bodies and four states of meditation. Full Details
Gong Meditation
Friday, May 25 from 7:30-8:30 p.m. at NoDa Yoga with Jenn White and David Macejka
Gong Meditation
Friday, June 29 from 7:30-8:30 p.m. at NoDa Yoga with Jenn White and David Macejka
Finding Your Quiet Mind: A 3 Week Meditation Series
Thursdays, July 12, 19, & 26 from 7:30-9:00 p.m. at Belly Guru
Fridays, July 13, 20, & 27 from 7:30-9:00 p.m. at NoDa Yoga
This workshop will cover - postures and mudras, meditation techniques, starting a home practice, and the four bodies and four states of meditation. Full Details
The Path to Wholeness Through Asana and Meditation:
Letting Your Internal Compass Guide You
Saturday, October 27 from 2:30-5:30 p.m. at Be Yoga with Jenn White and Kellie Jackson
This workshop is an invitation to accept the whole of yourself, through a balance of yoga, pranayama, philosophy, and meditation. Full Details
Cakra Gong Meditation
Friday, November 9 from 7:30-9 p.m. at NoDa Yoga with Jenn White and David Macejka
Absorb yourself in the deep, vibrational sounds of ancient gongs while embarking on your journey of sensation through the cakras. Full Details
Understanding Karma and Karmic Meditations
Saturday, December 8 from 2-4:30 p.m. at NoDa Yoga
Have you ever wondered if it is possible to change your karma? This workshop will combine teachings and practices to understand and shift your karma. Full Details
Meditation for Change
12.12.12 Worldwide Meditation Event!
Wednesday, December 12 from 8-9 p.m. at NoDa Yoga, FREE
Join us for this free worldwide event as we gather together for a guided meditation on this year’s theme:
We Are All Connected. Full Details
Check out Upcoming Meditation Workshops
Check out 2013 Meditation Workshops
Return to Past Meditation Workshops
Saturday, May 12 from 3:00-5:00 p.m. at NoDa Yoga with Jenn White and Maria Hallowell
Combine the elements of yoga asana and meditation in a beautiful journey through the 7 cakra energy centers of the body.
Finding Your Quiet Mind: A 4 Week Meditation Series
Thursdays, May 17, 24, June 7, & 14 from 7:30-8:30 p.m. at Be Yoga
This workshop will cover - postures and mudras, meditation techniques, starting a home practice, and the four bodies and four states of meditation. Full Details
Gong Meditation
Friday, May 25 from 7:30-8:30 p.m. at NoDa Yoga with Jenn White and David Macejka
Gong Meditation
Friday, June 29 from 7:30-8:30 p.m. at NoDa Yoga with Jenn White and David Macejka
Finding Your Quiet Mind: A 3 Week Meditation Series
Thursdays, July 12, 19, & 26 from 7:30-9:00 p.m. at Belly Guru
Fridays, July 13, 20, & 27 from 7:30-9:00 p.m. at NoDa Yoga
This workshop will cover - postures and mudras, meditation techniques, starting a home practice, and the four bodies and four states of meditation. Full Details
The Path to Wholeness Through Asana and Meditation:
Letting Your Internal Compass Guide You
Saturday, October 27 from 2:30-5:30 p.m. at Be Yoga with Jenn White and Kellie Jackson
This workshop is an invitation to accept the whole of yourself, through a balance of yoga, pranayama, philosophy, and meditation. Full Details
Cakra Gong Meditation
Friday, November 9 from 7:30-9 p.m. at NoDa Yoga with Jenn White and David Macejka
Absorb yourself in the deep, vibrational sounds of ancient gongs while embarking on your journey of sensation through the cakras. Full Details
Understanding Karma and Karmic Meditations
Saturday, December 8 from 2-4:30 p.m. at NoDa Yoga
Have you ever wondered if it is possible to change your karma? This workshop will combine teachings and practices to understand and shift your karma. Full Details
Meditation for Change
12.12.12 Worldwide Meditation Event!
Wednesday, December 12 from 8-9 p.m. at NoDa Yoga, FREE
Join us for this free worldwide event as we gather together for a guided meditation on this year’s theme:
We Are All Connected. Full Details
Check out Upcoming Meditation Workshops
Check out 2013 Meditation Workshops
Return to Past Meditation Workshops
