Are You Ready To Experience Love From The Inside Out?
Do you often feel like you’re looking outside of yourself for love and reassurance of your worth?
Do you feel undue stress over worry that others are judging you?
Do you spend hours of your day stuck in your head?
You’ve got big dreams for yourself! You want to shine your light in this world! You want to make a difference! But you’ve been playing small. And you’re tired of hiding out.
You’re ready to experience life in a new way! You want Freedom To Love!
So What’s Holding You Back?
You know you are an amazing person. You know you deserve love. You see where you want to go in life, but don’t know how to navigate the obstacles. You feel confident in certain situations, but in others that confidence vanishes and you can’t figure out how to tap back in to it when you really need it.
You know you aren’t living to your fullest, and there are times when you are holding yourself back. You know if you don’t handle what’s going sideways in your life it will begin to have a profound effect. Wouldn’t it be better to handle a snow pile rather than an avalanche?
Do You Have A Clear Plan?
You know that you’re ready to start shifting, but you don’t know where to begin. You don’t know how to stop, stop, stop ending up in the same place you started.
So what is your plan to reconnect with yourself? Fall in love with yourself? Get your life back on track?
If you don’t have a plan – and I mean a real plan – I can help. I know what you are going through, because I’ve been there too.
My journey into yoga and meditation began with several struggles that included a bad marriage ending and a complete realization that I didn’t know who I was. I. Was. Completely. Lost.
I was tired of pretending that I had even the faintest clue about anything – about myself, about my place in the world, about how the world works, about what I believed in and what I didn’t.
I was tired of feeling sad, lost, and blaming others for where I was in life. I was tired of allowing the stress - of not knowing who I was, not loving myself enough, not feeling the strength and confidence from within, not asking for what I wanted, deserved, or needed – define who I was.
I realized that I’d been living in a world of standards that I’d made up for myself and it was time to question them, break them down, figure out how I really felt, and make new rules.
From those humble beginnings of my “second life”, as I call it, a lot more things became clear. After those first years, I really began to break things down even further. Once I had a glimpse of who I was, I then realized that I was living out a life built on patterns that had been made over my lifetime.
I realized relationships were repeating themselves, conversations and situations were repeating themselves. I was on repeat.
I discovered life happens
creates patterns, reactions, & innate responses
that become automatic -
until we learn to do something different.
It also taught me that what I was missing most in life was self-love. I walked around looking to receive love from everywhere outside of myself, instead of realizing that I was who needed to love me most.
Using practices, exercises and techniques I created to help me work through the patterns, I was able to make myself a priority in my life, overcome low self-esteem, find my own voice, and fully love myself from the inside out.
I learned how to break the engrained, learned patterns that I’d carried my entire life from relationship to relationship, replacing them with new, healthy patterns.
By combining what I learn from my continuous studies of these ancient techniques with my own creative exercises and practices, I’ve used these proven methods over and over to help myself through emotional growths, and I’ve been guiding clients through theirs for years.
I’m combining my best strategies and ideas
to take you from ‘I want’ to ‘I am’.
What Could You Accomplish In The Next 90 Days?
Your Love From The Inside Out Plan:
Understand who you are & what you want. We often lose sight of what we really want when we get caught up in “the rules” of life. We forget that we have opinions, ideas, desires, and goals. We will spend time exploring yours to make sure you have a clear focus on what you want.
Learn to identify patterns. Patterns are a tricky business and can be multilayered. We will spend time uncovering some of yours and take a look at how this first layer manifests for you. Then you’ll learn how you can shift your responses and create a different outcome.
Create compassion for yourself. We put the harshest rules upon ourselves. This topic will be all about ending judgment, harsh views, and impossible standards for your self. You’ll learn how to soften your inner voice and create forgiveness.
Learn to love ALL of you. It’s easy to love the great parts of our selves – joy, laughter, peacefulness. But what about the parts we like to hide – fear, sadness, jealousy? You’ll learn how to embrace the perceived ugly parts as much as the wonderful ones.
Navigate the obstacles that keep getting in your way. We are going to work with those blocks that are standing in the way of your forward progress and help you move around them. In other words, we are going to get you out of your own way!
Tap into your own strength & power. You don’t even know how much power you hold inside. We are going to unlock and find the strength within you so you can stand confidently and feel empowered in your life.
Ask for what you want. To get what you want, you need to be vulnerable. Sometimes that means saying what’s tough to say or asking for what you truly need. We’ll work together and help you find your true voice.
Love From The Inside Out not only gives you meaningful practices, proven exercises, and ancient mantra techniques that you need to access for progress, you also get 1x1 time to work on your struggles and address individual issues with personalized solutions.
Who Is Love From The Inside Out Perfect For?
You are ready to experience life from a solid ground, with a full heart, & you are ready to take action to make it all happen!
You are committed to doing what it takes & are ready to implement new techniques & strategies to make a massive difference for your life!
And once you learn these techniques, you’ll have a system in place to turn to over and over as needed!
We both want everything you do to be successful. So our first session will be a deep dive intensive into your life and your goals. We will determine where you are now and plan out where you want to be in 3-12 months. We are going to get to the core of your wants, needs, hang-ups, and goals.
1×1 Strategy & Support Sessions
We’ll have 2 online sessions per month to support you every step of this 90 day journey in implementing your goals & dreams. Each session will cover a topic specifically chosen to help you work through one of the overall goals of this program.
Additional Support – I’ve Got Your Back
I’ve designed ways to help you really dig deep to uncover your truths behind each of these topics and I’ve created real world exercises for practice to help you see results. You’ll also get priority access to me in between sessions for breakdown/breakthroughs if you need it!
Really You Don’t Have To Do This All Alone
Not only will you receive a new meditation teaching at each session, but you will also get a guided meditation recording to support your practice for each topic!
Total Value: $XYZ
Total Investment: $ABC*
*PAYMENT PLANS WILL BE AVAILABLE
Are You Ready To Create Love From The Inside Out?
I’m excited to learn about you and work with you personally.
With love and deep appreciation,
© 2017 Embodied Bliss ~ Meditations From the Heart. All rights reserved.